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Nutrition for Kids

Nutrition for Kids

A popular idiom, regarding children, says that they have a hollow leg. This references the high caloric and nutrient needs that the growing child requires to stay healthy. Consequently, parents may find it easier to purchase prepackaged snacks which are “child-friendly” and fast to prepare. Although these foods come in packages implicating them as healthy food options, they are oftentimes lacking in nutrition and full of empty calories.

Share Your Love For Cooking

Share Your Love For Cooking

Choosing to involve children in the kitchen is an excellent way for parents to teach children lifelong skills.  In addition to lifelong skills, the basics of food preparation and cooking become a fond memory and bonding experience when shared with a loving parent.  A variety of jobs and child appropriate tools are available to children as they become more involved in the kitchen.

Lets Make Autumn Crafts

Lets Make Autumn Crafts

During the season of autumn, there is an influx of bright yellows and red which fill children with wonder and awe. As the weather cools, it's an ideal time to venture outside to learn and play with nature. A variety of materials available in nature can stimulate exciting activities which challenge a child's growing intellect.